Dr. Chelsea Axe gives her top five tips for staying healthy over the holidays.
When it's cold outside, soups, casseroles, stews and bakes are the way to go. These hot and delicious meals are perfect for those chilly winter nights.
15 Super Time-Saving Suppers
Forget the usual Boxing Day sandwiches, whip up this creamy coconut treat instead
Try these easy, keto-friendly sides and desserts—just add turkey for a full Thanksgiving feast.
The Thai carrot-coconut soup sounds especially comforting.
You don't need to spend a ton of money to host an amazing Thanksgiving dinner party. In fact, spending too much on the dinner can suck the joy right out of it.
Here's a recipe that’ll outsmart the fat-gain cycle.
No need to order a fancy appetizer platter to wow your guests when you can create your own with our step-by-step guide, with options to customize to your taste and accommodate a variety of dietary restrictions.
12 Super Cheap, Super Nutritious Foods You Should Be Eating
Welcome the cozy weather with these delicious autumnal foods.
Take the guesswork out of smart snacking with this mix-and-match food matrix — tasty ideas await!
Cook with and consume healthy fats on a daily basis. Opt for fats such as:
It's an old Quebecois kitchen habit to use strong black tea, which has tannins similar to red wine, to deglaze a pan
When it comes to fear-inducing words, “meal prep” seems to rank right up there with “Heeere’s Johnny!” from The Shining. But is preparing meals in advance really so scary?
Spice up your pasta dish with simplistic, nutritious ingredients.
Eat your way back to calm with these foods, which contain key nutrients to help relieve tension, promote relaxation and balance brain chemistry.
Bring the refreshing flavors of summer to this satisfying and deceptively simple dinner.
Save time, stress and effort with these yummy recipes.
Find out how easy it is to start an herb garden featuring immune-boosting echinacea, oregano, thyme, lemon balm, and rosemary.
As summer rolls around, the weather begins to heat up and this can have a profound effect of humans.
This vegan-friendly dish is a surefire winner on summer days.
Replicas of all your little one's favorite comfort foods, from tacos to chicken noodle soup.
After a decade of being unable to run, Lewis wants to help everyone discover a passion for running at the Adidas City Runs Shoreditch 10K
The magic is in the marinade
Are you worried by brain fog and fuzzy thinking?
Follow these these three simple rules for eating fat to lose fat.
Sometimes, olive oil is the only pasta sauce you need.
Complicated recipes and restless parents do not mix.
Try this how-to for a two-fer of silky roasted cloves and garlicky oil.
How to Choose High-Quality Olive Oil
The best part? Cleanup is a breeze.
Plus a sample meal plan to help you build muscle
Turn your trusty blender into an ultra-fast, super-healthy around-the-clock meal-maker
These fast, easy and delicious meals will satisfy your entire family.
Dr. Jonny Bowden gives us the download on the latest buzzwords making their way through health circles.
Serve these beautifully bright meals when your family could use a nutrition boost.
Complete, well-balanced meals that redefine “clean eating.”
Make the most of this iconic veggie with these recipes and preparation ideas.
It's a versatile recipe, really counting on you tasting and adding as you feel appropriate.
6 foods to nourish your body and reduce stress.
Maximize energy, strength, endurance and fat loss with these 5 performance foods.
These colorful dishes are the key to keeping your family healthy during the holiday season.
These fast and flavorful meals are perfect if you're on a low-carb diet.
Not all olive oils are created equally. Make sure you are getting the one you need.
Because proper preparation is one of the cornerstones of a healthy diet
Better health starts in the kitchen, so it helps to know how to cook. Start by mastering the techniques in these simple recipes
